Welcome to RLR YOGA! We are currently going through some class changes over the next few months, so please get in touch for more information on upcoming classes to reserve your space.
We have prenatal and postnatal weekly classes coming up in March and children's weekly yoga classes starting in March as well.
Make a positive change to your self-awareness, productivity as well as your mental he... alth this year and start your yoga journey with RLR YOGA.
Private one to one yoga classes and weekly yoga group classes in Surbiton and Ewell. For yoga classes catered to all abilities.
RLR YOGA offer weekly classes that are made so everyone can drop in and take part from beginners to advanced yogis. I make sure each pose and sequence can be adapted to suit different abilities, so that everyone is welcome. The class consists of a 45 minute gentle flow covering strength, flexibility and balance. The class will then finish with a 15 minute cool down and relaxation.
Our private one to one classes are tailor made to help you achieve the goal that you are aiming for, should it be a physical goal like strength, flexibility or weight loss, or a mental goal such as to be more relaxed, grounded or focused.
Yoga classes for Parties and Hen Do's also available including bubbly. This is a really fun class in a venue of your choice, where everyone can get involved and have some fun as well as relaxation and rejuvenation with your friends and family.
My classes are all about embracing our true selves and creating that self love and confidence within ourselves. In my yoga classes there is strictly no judgement, I believe in creating a safe and positive atmosphere during my classes for each individual.
I hope that you will come along to one of my classes and that I get to introduce you to this amazing form of exercise, relaxation and self love that comes with an abundance of benefits.
I'd love to meet you, enquire today to find out more. DBS Insured By: Wellbeing insurance